The Purpose PlaceCounselling & Psychotherapy
Writing from the therapy room.
Chronic Illness & Rare Disease
When Illness Changes Who You Are
Most conversations about chronic illness are about the body. This is about what happens to your sense of who you are when your body stops being something you can take for granted.
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Grief & Loss
Grief and Loss, The Compassion Approach
Grief isn't something to fix or rush through. Instead, it's a deeply personal journey, one that moves slowly and unpredictably.
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Inside the Therapy Room
Healing Through the Body
Have you ever noticed how your chest tightens when you're anxious, or how your shoulders tense up when you're under stress? The body has a language of its own.
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Emotional Wellbeing, Trauma & Healing
Trauma-Informed Therapy for Young People
Therapy for young people aged 14 to 24. In my work with young people, especially those navigating complex trauma, I've learned to look beyond the behaviour.
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